Group Fitness Classes (WGX)

Instructor-led classes to keep you motivated and consistent.

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Group Fitness Classes

If you’re looking for structure, motivation, and energy, our group fitness classes are one of the best ways to stay consistent.

Led by experienced instructors, these classes are designed to guide you through effective workouts in a supportive and motivating environment.

Why Members Love Classes

Group training helps you:

  • Stay accountable

  • Follow a structured workout

  • Push harder than you would on your own

  • Stay consistent week after week

What to Expect

Each class typically includes:

  • A guided warm-up

  • A full workout led by an instructor

  • A cooldown or recovery phase

For All Fitness Levels

Whether you’re brand new or experienced, our classes are designed to be approachable, scalable, and effective.

Ready To Get Started?

Ready To Get Started?

Ready To Get Started?

World Gym Southland is a full-service gym in Calgary built for all experience levels. Train, recover, and stay consistent with everything you need in one place.

World Gym Southland

Location

10655 Southport Rd SW, Suite B1
Calgary, AB

Phone

(825) 786-4805

Hours:

Mon: Opens at 5 AM

Tue - Thur: 24 Hours

Fri: Closes at 11 PM

Sat & Sun: 8 AM - 8 PM

© 2017 World Gym Southland – All rights reserved.

World Gym Southland is a full-service gym in Calgary built for all experience levels. Train, recover, and stay consistent with everything you need in one place.

World Gym Southland

Location

10655 Southport Rd SW, Suite B1
Calgary, AB

Phone

(825) 786-4805

Hours:

Mon: Opens at 5 AM

Tue - Thur: 24 Hours

Fri: Closes at 11 PM

Sat & Sun: 8 AM - 8 PM

© 2017 World Gym Southland – All rights reserved.

World Gym Southland is a full-service gym in Calgary built for all experience levels. Train, recover, and stay consistent with everything you need in one place.

World Gym Southland

Location

10655 Southport Rd SW, Suite B1
Calgary, AB

Phone

(825) 786-4805

Hours:

Mon: Opens at 5 AM

Tue - Thur: 24 Hours

Fri: Closes at 11 PM

Sat & Sun: 8 AM - 8 PM

© 2017 World Gym Southland – All rights reserved.